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Allergology · Food allergies

Food allergies in adults

In adults, food allergy is an abnormal immune system reaction to a food. It can appear at any age, even after years of eating the food without problems.

Written by Dr A. Turcarelli, allergist Updated 5 January 2026 5 min read

Allergies alimentaires chez l’adulte

Introduction

They cause skin, digestive, respiratory or general symptoms, ranging from mild forms to severe reactions.

Symptoms

  • Itchy mouth, tingling of the lips or tongue
  • Hives, red patches, acute eczema
  • Swelling of the lips, face or eyelids
  • Abdominal pain, nausea, vomiting, diarrhoea
  • Difficulty breathing, coughing, tightness in the chest
  • Feeling faint, low blood pressure
  • In severe cases: anaphylactic reaction

Causes

IgE-mediated immune reaction
Cross-reactions between pollen and foods (fruit, vegetables, tree nuts)
Late-onset sensitisation to certain foods
Contributing factors
physical exertion, alcohol, stress, taking anti-inflammatory drugs

Diagnosis

  1. Detailed history (suspected foods, time to onset, recurrence)
  2. Clinical examination
  3. Skin prick tests
  4. Blood test for specific IgE
  5. Oral food challenges if needed, carried out in a safe medical setting

Treatments

Targeted avoidance of the food responsible
Antihistamines for mild to moderate symptoms
Short course of corticosteroids if necessary
Prescription of an adrenaline auto-injector if there is a risk of severe reaction
Therapeutic patient education
adrenaline auto-injector

Management

Identify precisely which allergen is responsible

Avoid unnecessary restrictive diets

Prevent severe reactions

Support you in your daily and working life

Frequently asked questions

See us about food allergies in adults

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